no dairy , no whey

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What Are the Non-Dairy Alternatives to Milk?

What Are the Non-Dairy Alternatives to Milk?

What to do when you have to avoid milk and its by products? Those with galactosemia or those lactose intolerance can turn to the available alternative. The following are some of my absolute favorite non-dairy milk alternatives. Almond Milk Almond milk has become one of […]

Is There a Galactosemia Test?

Is There a Galactosemia Test?

You know that Galactosemia is a condition wherein the body is unable to process the sugar galactose. This sugar is found in dairy, making it a kind of lactose intolerance. It needs to be tested for as early as possible as giving infants with galactosemia […]

What is Non-Dairy Cheese?

What is Non-Dairy Cheese?

There are a lot of reasons people turn to non-dairy/vegan cheese. Some people do it for health reasons , others do it because they believe in animal rights and not taking advantage of animals, and others do it because health conditions such as galactosemia and […]

What Is Galactosemia?

What Is Galactosemia?

Galactosemia – despite the long and confusing name – is a simple condition. It basically means that your body is unable to use the simple sugar known as galactose. It’s similar to a glucose intolerance, as glucose is another kind of sugar. Given that galactose […]